|
Sheri Pieper Fitness TrainerSheri is an AFAA Certified Personal Trainer and Group Fitness Instructor. She also holds specialty certifications in Essentrics®️ and Barre. She is certified in CPR/AED First Aid by the American Heart Association.
”Essentrics is my passion! I keep an almost daily practice of 30-60 min that keeps my body balanced and feeling good. I started teaching Essentrics in 2015 to my family and co-workers then branched out to teaching groups through an employee wellness program, adult education program, and a physical therapy gym. I also teach private sessions to help people get the most out of Essentrics, by paying close attention to proper form and alignment and by providing modifications as needed. I hope you can join me! Please email with any questions anytime.” Email Sheri at: [email protected] |